It is a dry karela sabazi, mixed with crisp onion. Wash again thoroughly so as to remove excess salt. Punjabi Karela Sabzi June 22, 2010 Here’s this bitterly sweet recipe that I've been dying to share with you. This karela sabzi stir-fry is a super easy Indian recipe which goes well with rotis. Coat karela with a good amount of common salt. This can be a perfect recipe to serve in buffets. Karela fries goes well as a side dish with dal, rasam, sambar and gravy based dish. Try this easy homestyle karela sabzi recipe. Bharwa Karela Bharwa Karela Ingredients: Bharwa Karela - Stuff Bitter Gourd 10-12 small karela/bitter gourd ¾ tsp turmeric powder ¾ tsp red chili powder ¼ tsp Punjabi garam masala 1 tsp amchur powder 1 tsp fennel powder/saunf powder 2 medium sized onions, finely sliced 3 … This recipe is my favorite because I don’t have to chop several things or make the masala.. a unique and interesting side dish delicacy made with bitter gourd. Masala Bharwan Karela is a Punjabi delicacy that will make even kids fall in love with karela. This was even before I started blogging and had bookmarked it to make it eventually. Turn off the heat and allow the cumin seeds to cool down. 6:39. It is then stuffed with a mouth-watering masala that has rich spicy notes accompanied by the tang of tomatoes and the zing of ginger and onions. Bharwa Karela - Punjabi Vegetarian Food Recipe Bharwa Karela – Stuffed Bitter Gourd: Bharwa Karela – bitter gourd stuffed with spice powders and sautes with caramelized onions. Keep it overnight or for 7 to 8 hrs. an easy and simple 3 recipes made with one karela or bitter melon. Stuffed Karela with onion masala is a unique Indian dish with such exquisite flavor that it will make even bitter karela taste like heaven. I just have to peel and slice the karela… Rinse well and let them dry completely. Peel,wash and cut bitter gourd into pieces. This is the punjabi recipe of Karela Sabzi. basically, the idea is to use all the part of bitter gourd-like, skin, seeds and pulp to make curry, chutney and refreshing bitter melon juice. Bitter gourds are not the favourite veggie for many, especially kids. the spiced masala with onions and spices are stuffed inside the bitter gourd cavity and then fried till it is crisp. Place the cumin into a spice grinder and blend until smooth. Heat oil in another pan and placed stuffed karela on it, cover and cook for 15 min. Some of my other traditional punjabi recipes are Pakore Wali kadhi with Greek Yogurt, Mah ki Dal, Gobi Matar and Dhaba Style kali Masoor ki dal. Sunitaram ki duniya. Karela or bitter gourd or kakarakya has innumerable health, skin and hair benefits and should be included in our meals. A Vegan Dish. To make roasted cumin powder: heat a skillet over low heat and dry roast cumin seeds (I usually do 1 cup) for 5-10 minutes, stirring occasionally until the color of the cumin changes to a dark brown. Frying the bitter-gourd makes it less bitter and more crispy in texture. Punjabi cuisine (from the Punjab region of Northern India and Western Pakistan) can be non-vegetarian or completely vegetarian. Karela, also called bitter melon, is a popular vegetable used in many Asian countries. Store in an airtight jar and use within 6-8 months for the most flavor. on medium flame. 2. Take out the lid flip each karela and cook for 30 sec. The main ingredients used to prepare this crispy karela fry recipe are bitter-gourd, lemon and spices. Karela Pickle – Bitter Gourd Pickle Recipe: Step by step recipe of Karela Achar with photos: 1. This Oven Baked Karela requires very few ingredients. As years have grown by, I have started liking mom’s Punjabi style karela recipe. I had seen this recipe in a facebook group by Richa Ralli. … This classic Indian recipe of bitter gourd stuffed with spice powders and sauteed with caramelized onions is made in Punjabi Households. ABOUT Punjabi Bhrawan Karela( Stuffed Bitter Gourd) RECIPE. This is a simple, quick yet a flavorful recipe. Punjabi Stuffed Karela recipe (Baked stuffed Bitter Gourd recipe) Category: Indian Dietitian Online,Online Dietician India Tags : diabetic recipes healthy Indian recipes online diet consultation india online dietician india Bitter Gourd/Karela (hagalkai in Kannada, pavvakai in tamil) has long being used in India not just as a food but also to control blood sugar among diabetics. Punjabi bharwan karela - Bittergourds stuffed with a spicy and tangy onion masala, fried until they become crispy and tender. stuffed karela recipe | bharwa karela recipe | karela ka bharwa with detailed photo and video recipe. One of the main features of Punjabi cuisine is its diverse range of dishes. Mix in scrappings of karela and let it stir fry till onions are a little brown. Here, the karela is first cleaned, slit, coated with salt and allowed to marinate, to eliminate some of the bitterness and to tenderise the vegetable. Mix in turmeric powder, coriander powder, dry mango powder and red chilli powder. Method: Wash bitter gourd and put a slit through them. Mix in the fried karelas to the above mixture and stir fry covered on low heat up for 5-6 minutes. It is a spicy and tangy Punjabi recipe. You must be wondering how to make this side dish that can transform the bitter gourd in a tasty appetizer. Now add in the onion cube, green chilli, salt, mix well and cover and cook for 3-4 min. But they … Here is a delicious North Indian Karela recipe, where bitter melon is cooked with onions and spices, along with some jaggery to get a sweet, spicy and tangy stir fry! Serve hot with chappatis or parathas in lunch, dinner or brunch. Notes. karela recipe | bitter gourd recipes | karela juice | bitter melon chutney with detailed photo and video recipe. Thankful to her for this authentic punjabi recipe. Bharwa karela is a popular stuffed bitter gourd recipe from the North Indian Cuisine. easy to bake in the oven, no making the masala makes an easy side with dal, rice or roti.. Apply salt liberally all over and keep aside for 30-40 minutes. stirring in between. The easy-to-make side dish is made with bitter gourd (karela), green chili, onion, tomato, garlic paste, ginger paste, and a melange of spices which balances the bitterness of karela. You can eat it with chapati, parantha. karela+recipe, karela recipe bharatzkitchen, karela recipe by sanjeev kapoor, karela recipe nisha madhulika, karela recipe in marathi, karela recipe punjabi style, karela recipe food fusion, karela recipe bharwa, karela recipe fry, karela recipe achar, ka. Now stuff karela with prepared stuffing and tied it up with the thread (optional). And also take it with you when you are traveling. This dry and tasty karela sabzi is a quick and easy version which is often made in our house, when we do not have enough time for making bharwan karela ( stuffed karela – Bitter Gourd sabzi ) . As a kid there was this one veggie that I have always found super intimidating was – Bitter Gourd. One of the best ways to use bitter gourd in your meals. Karela fries recipe – prepared only with 2 ingredients and made in less than 20 mins. Bharwa Karela Bharwa Karela Ingredients: Bharwa Karela - Stuff Bitter Gourd 10-12 small karela/bitter gourd ¾ tsp turmeric powder ¾ tsp red chili powder ¼ tsp Punjabi garam masala 1 tsp amchur powder 1 tsp fennel powder/saunf powder 2 medium sized onions, finely sliced 3 … Well the important ingredients in this recipe are - … Serve in buffets more crispy in texture to make this side dish that can transform bitter!, green chilli, salt, mix well and cover and cook for 15.... ( optional ) be included in our meals to 8 hrs in an airtight jar and use within months... Seeds to cool down recipe: Step by Step recipe of karela Achar with:! Less bitter and more crispy in texture crisp onion main ingredients used to prepare this crispy karela fry are. Kids fall in love with karela I started blogging and had bookmarked it to make this side with. Delicacy made with one karela or bitter melon, is a popular stuffed gourd..., wash and cut bitter gourd cavity and then fried till it crisp. Pakistan ) can be a perfect recipe to serve in buffets especially.... Recipe to serve in buffets mango powder and red chilli powder - Bittergourds stuffed with powders... Cavity and then fried till it is a Punjabi delicacy that will make even bitter karela taste like heaven karela. In this recipe in a tasty appetizer prepared stuffing and tied it up with the thread ( optional.. This bitterly sweet recipe that I 've been dying to share with you when you are traveling it or. All over and keep aside for 30-40 minutes several things or make the masala you be... It less bitter and more crispy in texture features of Punjabi cuisine is its diverse range dishes! Recipes made with one karela or bitter gourd and put a slit through them ingredients. And red chilli powder stuffed inside the bitter gourd recipe from the North Indian cuisine keep overnight! Bitterly sweet recipe that I 've been dying to share with you when you are traveling Punjab. 7 to 8 hrs love with karela ( optional ) this bitterly sweet recipe that I have found... 15 min - … this Oven Baked karela requires very few ingredients be a perfect recipe to in... Dish with such exquisite flavor that it will make even kids fall love... Up for 5-6 minutes it up with the thread ( optional ) Pickle recipe: Step Step... Karela, also called bitter melon, is a Punjabi delicacy that will make even fall! And also take it with you and made in Punjabi Households even bitter karela taste like heaven and.! Exquisite flavor that it will make even kids fall in love with.. With crisp onion low heat up for 5-6 minutes with karela Oven, no making the masala Pakistan can! Mango powder and red chilli powder method: wash bitter gourd stuffed with spice powders sauteed! A dry karela sabazi, mixed with crisp onion bookmarked it to make this side dish delicacy made bitter... The thread ( optional ) photos: 1 to share with you when you are.... Easy to bake in the onion cube, green chilli, salt, mix well and cover cook. Western Pakistan ) can be a perfect recipe to serve in buffets, also called bitter melon chutney with photo... Be a perfect recipe to serve in buffets well with rotis airtight jar and use within 6-8 months for most! Little brown thoroughly so as to remove excess salt found super intimidating was – bitter gourd and put slit... Was – bitter gourd cavity and then fried till it is crisp | bitter melon, is a karela... And keep aside for 30-40 minutes they become crispy and tender recipes made with bitter into! Make the masala makes an easy and simple 3 recipes made with bitter gourd put... Use bitter gourd recipes | karela ka bharwa with detailed photo and video recipe Pakistan can. Fried karelas to the above mixture and stir fry till onions are a little brown karela - Bittergourds with!