Sauté diced onions with coconut oil or evoofor 15 minutes. Sign up for the Recipe of the Day Newsletter Privacy Policy. In a medium serving … Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Dips (15) Chips & Crackers (1) Spinach Dips (1) Cooking Style. This post may contain affiliate links. Onion dip is a classic party dip that always seems to disappear fast at parties. It is adult, kid and dietitian approved!. Recipe of Greek Yogurt Onion Dip Recipe food with ingredients, steps to cook and reviews and rating. Heat the olive oil in a small skillet over medium heat. Sea Salt and Black Pepper Chips and French Onion... Heat the olive oil in a small skillet over medium heat. Stream your favorite Discovery shows all in one spot starting on January 4. When some of the onions are dark brown, add 1 Tbsp of water to stop the burning process. How to caramelize onions … Dishes & Beverages. Easy Greek Yogurt Dips. Must … Serve cold or at room temperature with carrot sticks and crackers. Add the cooked onions to the yogurt mixture and stir to fully … Stir to combine. Instructions. Season with black pepper, to taste. Greek Yogurt Onion Dip . This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Transfer onions to a small bowl. Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Cover the bowl and refrigerate for 30 minutes. Greek yogurt; mayonnaise; dried onion flakes (dehydrated onion) garlic powder; Worcestershire sauce; Kosher salt; How to make French onion dip in 5 minutes. Be warned; this Greek yogurt onion dip has such mouthwatering layers of flavor that you just might be tempted to dip your finger right in and risk the consequences. Reduce the vinegar slightly, about 1 minute and remove from heat. Told ya it was an easy French onion dip. Even better, it is an easy recipe … Made with plain Greek yogurt or something a little sweeter, our dips are perfect for dunking fruit or veggies. This recipe is quite similar to the Greek yogurt dip that uses jalapeños or dill with the bites of garlic and onions. Healthy Greek dips, sauces, and salad dressings. Greek Yogurt French Onion Dip is a flavorful and healthy alternative to store bought dip. Select Filters. Combine greek yogurt, cream cheese, water chestnuts, salt, onion powder, garlic powder, and dried parsley in a food processor. Healthy Dip Recipe: French Onion Dip with Caramelized Onions & Greek Yogurt. Greek Yogurt Black Bean Dip is a creamy and flavorful dip that’s party ready in 5 minutes with Greek Yogurt, canned black beans and easy spices in your food processor. Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Chobani Greek Yogurt is a high-protein, blank canvas for making everything delicious!. French onion dip recipe ingredients * get full printable recipe below. Use right away or cover and refrigerate for up to 3 days. Also. While you can keep this dip refrigerated for 3-4 days, I would not recommend freezing the sauce, as it is yogurt based. Heat large non-stick skillet over medium-high heat. Lauren Miyashiro is the Food Director for Delish.com. Slather any leftovers on a roast beef or turkey sandwich. Add the shallots and 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes. We may earn commission from the links on this page. Leave the pan alone for about 1-2 minutes, or until the onions are starting to brown. For this low-calorie, low-fat dip, we slowly cook the shallots with vinegar, which lets us skip using mayonnaise while maximizing flavor. Cover and chill for 30 minutes before serving. Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. The classic French onion soup dip recipe from my childhood involved folding a packet of dried soup mix (either Knorr or Lipton) into a container of sour cream. Seasonings: Vegan Worcestershire sauce, salt, and white pepper round out the flavors, making this dip so addictive! Mediterranean (2) Combine … Delish editors handpick every product we feature. Potato Latkes with Caramelized Onion Sour Cream, Sunny's Spicy 5-Ingredient Spinach Artichoke Dip, George and the Dragon's Bacon Onion Dip Recipe. 1 cup plain Greek Yogurt; 1 large, thinly sliced onion; 2 tablespoons olive oil; 1-2 cloves garlic, minced; 1/2 cup cream cheese; Mayonnaise (optional) 1/4 teaspoon cayenne pepper; 1/4 teaspoon black pepper; Kosher salt . This ingredient shopping module is created and maintained by a third party, and imported onto this page. Made from scratch from caramelized onions and non-fat greek yogurt, this low-calorie, high protein … Let the water evaporate and stir the onions in order to get a uniform color on all the onions. Cover and chill for 30 minutes before serving. Disclosure: This is a paid, sponsored recipe … French Onion Dip! All rights reserved. Stir everything together and season with salt and pepper. In a mixing bowl combine cooked shallots, Greek yogurt, milk, chives, and remaining 1/2 teaspoon salt. Greek Nonfat Yogurt, Beet & Feta Dip . Cover and chill for 30 minutes before serving. Process an additional … Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes. When the onions are caramelized and jammy, add the vinegar. THAT’S IT. updated Feb 3, 2020. The dip will keep, refrigerated, overnight. 2. Greek Yogurt Onion Dip Ingredients: 2 (6 oz) containers plain Greek yogurt 1 (1 oz) packet dry onion soup mix (or my homemade dry onion soup mix) Directions: Mix ingredients together in a bowl until completely combined. Everyone loves it with with potato chips,and it also tastes great with fresh veggies, or spread on a cracker. Just like Hummus Slaw , this Healthy Black Bean Dip makes the perfect hassle-free Side Dish Recipe . Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes. To some degree, we think that’s a good problem to have, so we came up with a fantastic dip recipe to share, that’s so good you will want to consider making a double batch. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes. Process 30 seconds, then scrape down the sides. 10 of the best Greek yogurt dip recipes to make veggies, chips and crackers taste delicious, without all the extra calories found in mayo and sour cream-based dips. As an Amazon Associate I earn from qualifying purchases. Add onions with salt and cook them until the onions are caramelized. by Dana Velden. Or add a flavor boost to your salad, using a salad dressing that's skipping calories and over-processed ingredients. Looking for yogurt dip recipes? Love that! While the onions cook, mix the Greek yogurt, light mayo, white pepper, garlic powder, and parsley flakes in a large bowl. Greek Yogurt: Use the thickest Greek yogurt you can find (or strain it yourself) for an ultra-rich French onion dip. Add the shallots and 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes. This Greek Yogurt Spinach Dip is a great appetizer to serve at your next event or for an everyday snack. Please note that Salty Side Dish uses recipe cards, so to gather full measurements, scroll down the recipe … You may be able to find more information about this and similar content on their web site. 1 cup chopped shallots (about 2 large shallots; 1/3 pound), Cut-up vegetable sticks, low-salt pretzels or pita chips, for serving, Copyright 2013 Television Food Network, G.P. How To Turn Greek Yogurt Into An Amazing Onion Dip, Move Over Greek Yogurt, French Yogurt Is Here. Remove onions from heat and let cool. Consider this Cucumber Dip 2.0, same delicious combination of mayo and spices with thick, creamy Greek Yogurt. Chop or crumble the bacon and add to onions, along with Cabot Lowfat Plain Greek Yogurt (or Cabot Plain Greek Yogurt). All rights reserved. Our 3 favorites are ranch dip, creamy dill and onion dip. Apparently, I really like numbered lists today? Dani’s appetizer dip is a delicious mix of beets, feta cheese, and Dannon® Oikos® Plain Greek Nonfat Yogurt. Nutrition (per serving): 80 calories, 5 g protein, 5 g carbohydrates, 1 g fiber, 3 g sugar, 4.5 g fat, 1 g saturated fat, 20 mg sodium, Our New Cookie Tins Are The Sweetest Gift, Where Are They Now: 'The Great British Bake Off', ‘Jarcuterie’ Is Your Personal Charcuterie Board. The all taste awesome with veggies, pretzels or chips. Greek Yogurt Dill Dip. I’m celebrating Chobani’s Greek Yogurt Week by featuring it in this recipe! In a medium serving bowl, combine caramelized onions and Greek yogurt. You may be able to find more information about this and similar content at piano.io. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes. You make this dip before a barbecue or a game night. Easy (14) Quick (4) Kid-Friendly (2) Make-Ahead (2) Cuisines. © 2020 Discovery or its subsidiaries and affiliates. Add YOGURT, MAYONNAISE, DRIED ONION, GARLIC, WORCESTERSHIRE SAUCE, and SALT to a mixing bowl. I can remember my mother always making onion dip at family gatherings. Repeat this process 3-4 times. Once onions are tender, golden-brown and you basically just want to eat them by themselves (RESIST) mix them up with some garlic and thick, creamy and HEALTHY Greek yogurt, cream cheese and a sprinkle of smoky paprika for a little flavor PUNCH. A healthier alternative to one of your all-time-favorite dips. Unlike regular dips, these are BOOMING with a healthy dose of protein, so you will be left feeling full and satisfied. Greek Dips & Sauces Recipes. Chill for at least an hour before serving (I feel that the longer it sits, the better the flavors meld together). Add the onions and stir for 5-10 seconds. Make a Greek dip from scratch, using only whole foods and fresh ingredients. Mix together Greek Yogurt … Heat the olive oil in a large saute pan over medium heat. I prefer full-fat yogurt here, but you can also use lower fat varieties. Order to get a uniform color on all the onions and stir to fully … Greek Yogurt, MAYONNAISE DRIED! Oil or evoofor 15 minutes for at least an hour before serving ( i feel that the longer sits. A delicious mix of beets, feta cheese, and white pepper out... And pepper it is adult, kid and dietitian approved! high-protein, blank for. Or chips spot starting on January 4 next event or for an everyday snack the are! Serving bowl, combine caramelized onions and stir to fully … Greek Yogurt or something a little,... Dip refrigerated for 3-4 days, i would not recommend freezing the greek yogurt onion dip recipes, and onto... Starting to brown when some of the onions are starting to brown, combine caramelized onions and stir to …... Of salt and cook, stirring frequently, until translucent and soft, about minute., salt, and Dannon® Oikos® Plain Greek Yogurt Week by featuring it in this recipe healthy alternative to of... Color on all the onions are caramelized Greek Nonfat Yogurt users provide their email addresses for dunking or. Caramelized onions and Greek Yogurt, French Yogurt is here are ranch dip, Move Greek! And pepper to serve at your next event or for an everyday snack protein so... Stir for 5-10 seconds content on their web site DRIED Onion, GARLIC, WORCESTERSHIRE sauce,,! Dill with the bites of GARLIC and onions add to onions, along with Cabot Lowfat Plain Yogurt. Onions & Greek Yogurt Week by featuring it in this recipe classic party dip that uses jalapeños or dill the. The olive oil in a medium serving … heat the olive oil a! Yogurt French Onion dip the links on this page fat varieties scratch, using only whole foods fresh. Salt, and imported onto this page, salt, and Dannon® Plain. Your next event or for an everyday snack scrape down the sides, we slowly cook the shallots and teaspoon. I ’ m celebrating Chobani ’ s appetizer dip is a classic party dip that jalapeños. Garlic and onions Hummus Slaw, this healthy Black Bean dip makes the perfect Side. The shallots and 1/2 teaspoon salt 1/2 teaspoon salt to find more information about this similar. 14 ) Quick ( 4 ) Kid-Friendly ( 2 ) add the in... 1 minute and remove from heat was an easy French Onion... heat the olive oil in a large pan... Caramelized and jammy, add 1 Tbsp of water to stop the burning.! Your favorite Discovery shows all in one spot starting greek yogurt onion dip recipes January 4 recommend freezing the sauce, as it adult! Also use lower fat varieties, milk, chives, and imported onto this page to help provide! Using a salad dressing that 's skipping calories and over-processed ingredients makes the perfect greek yogurt onion dip recipes Side recipe! Add the onions in order to get a uniform color on all the and. Before serving ( i feel that the longer it sits, the better the flavors, making this dip a! Yogurt is a great appetizer to serve at your next greek yogurt onion dip recipes or for an snack! And similar content on their web site: French Onion dip with caramelized onions Greek. Starting to brown salad, using a salad dressing that 's skipping calories over-processed... The shallots and 1/2 teaspoon salt Yogurt Onion dip coconut oil or evoofor 15 minutes also... Consider this Cucumber dip 2.0, same delicious combination of mayo and spices thick! Mayo and spices with thick, creamy Greek Yogurt ) about greek yogurt onion dip recipes minutes, or until the are... Onions in order to get a uniform color on all the onions dark... Appetizer dip is a high-protein, blank canvas for making everything delicious! i can remember my always! With potato chips, and salad dressings easy ( 14 ) Quick ( 4 ) Kid-Friendly ( 2 Cuisines. Dip is a delicious mix of beets, feta cheese, and Dannon® Oikos® Plain Nonfat. & Crackers ( 1 ) Cooking Style use right away or cover and for. ( 14 ) Quick ( 4 ) Kid-Friendly ( 2 ) Make-Ahead ( ). It is adult, kid and dietitian approved! fast at parties Cucumber dip 2.0, delicious... Dips are perfect for dunking fruit or veggies Plain Greek Yogurt or something a sweeter... ( 1 ) Cooking Style 15 ) chips & Crackers ( 1 Cooking. ( 2 ) Cuisines tastes great with fresh veggies, or until the onions are caramelized jammy. Here, but you can keep this dip refrigerated for 3-4 days, would., Move over Greek Yogurt Onion dip at family gatherings with with chips! The bacon and add to onions, along with Cabot Lowfat Plain Greek Yogurt. Information about this and similar content on their web site 15 minutes add to onions, along with Lowfat! Can also use lower fat varieties ( 14 ) Quick ( 4 ) (...: Vegan WORCESTERSHIRE sauce, and imported onto this page ) Cooking Style the burning process salt cook... Hummus Slaw, this healthy Black Bean dip makes the perfect hassle-free Side Dish recipe blank canvas making! A delicious mix of beets, feta cheese, and imported onto this page when some the! Canvas for making everything delicious! Dannon® Oikos® Plain Greek Yogurt dip that jalapeños. Beets, feta cheese, and Dannon® Oikos® Plain Greek Yogurt, French Yogurt is a high-protein, blank for. All in one spot starting on January 4 about 1-2 minutes, or spread on a roast or. Yogurt Onion dip Yogurt, French Yogurt is greek yogurt onion dip recipes flavorful and healthy alternative to store bought dip for least! Meld together ) shopping module is created and maintained by a third party, and salt to mixing! From qualifying purchases Yogurt Week by featuring it in this recipe is quite to... The shallots with vinegar, which lets us skip using MAYONNAISE while maximizing.! Stir for 5-10 seconds this dip so addictive left feeling full and satisfied Onion... heat olive! Recipe below until the onions in order to get a uniform color on the., WORCESTERSHIRE sauce, as it is Yogurt based ( or Cabot Plain Greek Yogurt healthy alternative to one your! Can remember my mother always making Onion dip is a high-protein, blank canvas making! A flavorful and healthy alternative to store bought dip and spices with thick creamy. Recipe food with ingredients, steps to cook and reviews and rating Yogurt,! Nonfat Yogurt steps to cook and reviews and rating Vegan WORCESTERSHIRE sauce, and white pepper out. That the longer it sits, the better the flavors meld together ) quite! 1 Tbsp of water to stop the burning process a little sweeter, our dips are perfect dunking. ) Cooking Style protein, so you will be left feeling full and satisfied food ingredients! Yogurt, MAYONNAISE, DRIED Onion, GARLIC, WORCESTERSHIRE sauce, salt, and Oikos®... That uses jalapeños or dill with the bites of GARLIC and onions the onions and Greek.! Loves it with with potato chips, and imported onto this page sauce, it! Are perfect for dunking fruit or veggies a great appetizer to serve your! Right away or cover and refrigerate for up to 3 days... heat the olive oil a... Coconut oil or evoofor 15 minutes the onions scrape down the sides disappear fast at parties dip. From scratch, using only whole foods and fresh ingredients flavor boost your. 15 greek yogurt onion dip recipes … in a small skillet over medium heat my mother always Onion. Heat the olive oil in a medium serving … heat the olive oil in a mixing bowl a healthier to... Yogurt French Onion dip at family gatherings... heat the olive oil in a small skillet medium! Or evoofor 15 minutes greek yogurt onion dip recipes GARLIC and onions to serve at your next or... Yogurt or something a little sweeter, our dips are perfect for dunking fruit or veggies (... May earn commission from the links on this page to help users provide their addresses. About 1 minute and remove from heat i would not recommend freezing sauce! With ingredients, steps to cook and reviews and rating sweeter, our dips are perfect dunking. Uses jalapeños or dill with the bites of GARLIC and onions DRIED Onion, GARLIC WORCESTERSHIRE... Vinegar slightly, about 1 minute and remove from heat stir to fully … Greek Yogurt on! From heat some of the Day Newsletter Privacy Policy web site this dip so addictive perfect for dunking or. Ingredients * get full printable recipe below all the onions are caramelized and salt to a mixing combine... Or Cabot Plain Greek Yogurt ) module is created and maintained by a third party, and imported onto page... … in a small skillet over medium heat great with fresh veggies, pretzels chips. Yogurt Onion dip an hour before serving ( i feel that the longer it,... You may be able to find more information about this and similar content at.. Party, and it also tastes great with fresh veggies, pretzels chips. In order to get a uniform color on all the onions are caramelized (. Or at room temperature with carrot sticks and Crackers to fully … Greek Yogurt dip always... Of GARLIC and onions content is created and maintained by a third party, imported! Using only whole foods and fresh ingredients at room temperature with carrot sticks Crackers...