These garlic butter chicken cutlets with parmesan cauliflower rice are just perfect for those busy weeknights when you want to come home to a delicious gluten-free, low carb, or Keto dinner.Chicken is crispy on the outside with a parmesan crust to die for, and juicy-tender on the inside. Brown the chicken nicely on both sides and cook with the lid on until the chicken is cooked all the way through. Grill over a preheated bbq, for about 8-10 minutes per side. In a large heavy saucepan with a little oil, fry the pieces of chicken seasoned with some salt and pepper. I love spicy, Southwestern flavors! We all know it. Saute red onion, tomato, and garlic in olive oil until soft and translucent. Still, you’ll miss the texture and flavor that they bring and the small amount doesn’t make that much difference. I recommend this product because it is the only cooking spray that I have found that will not leave a sticky residue on your pans. These cookies will be stored in your browser only with your consent. ★☆. Best of all, it’s a family friendly dinner as well and you know, all  low carb recipes can’t boast that! You spread them out around the outside of a large sheet pan and then plop some halved chicken breasts in the middle of the pan. Let’s chat for a minute about Guajillo chiles. If you prefer, you can go to amazon without clicking through the link and you won’t be contributing to the blog – I’ll love you anyway. Add guajillo chile, mussels, and beer. Repeat process with any remaining pieces. Guijillo chiles are fruity, dried chile peppers available at many grocery stores. There are 200 calories in 1 cup (283 g) of Caesar's Kitchen Chicken Marsala with Riced Cauliflower. Robin, I’m so glad your family enjoyed this dish. In a bowl, combine the pepitas and a pinch of the spice blend. Remove them from the water and set aside. Season with half of the salt. Simply defrost and pour over chicken breasts to marinade. Hey Summer, Thank you for the awesome review and the 5 stars! Add the diced chicken breast. Transfer the cleaned chilies to a blender along with the garlic cloves. Grind chiles and liberally coat chicken breasts. Remove chicken pieces and set aside. Serve with my recipe for Skinny Refried Beans and a Green Salad. Your email address will not be published. The smoky, spicy, creamy sauce covers the most succulent, tender, chicken breast you’ve ever put in your mouth. , […] Guajillo Chile Chicken in Cream Sauce […]. Seriously, thank you so much for this. https://www.thespruceeats.com/cauliflower-and-chicken-curry-recipe-434918 Set a net carbohydrate goal and search and log over 1 million foods and recipes. Turn off heat. One thing about low-carbing is that, while you may miss the carbs, the luxurious, buttery sauces bring out all of the flavors in the recipes. Buon Appetito! These cookies do not store any personal information. Necessary cookies are absolutely essential for the website to function properly. Cook, uncovered, stirring frequently, until thickened, about 10 minutes. Add the chicken stock, cream, and guajillo chile. Remove pan from oven and turn chicken over. Also, the type and brand of cream you use can cause differences as well. Add all chile pieces; cook just until chiles blister, pressing with metal spatula and turning … Access keto meal plans and articles. cauliflower, grilled seasoned chicken (chicken white meat, water, potato starch, sea salt), red bell peppers, water, sunflower seed paste, extra virgin olive oil, guajillo pepper puree (water, guajillo chile, apple cider vinegar), onions, jalapeÑo peppers, salt, tapioca starch, inactive yeast, dehydrated garlic, spice, lemon juice concentrate, apple cider vinegar, smoked paprika. Delicious and filling, without the grains! With this sauce, it is easy to bring authentic Mexican flare to a number of dishes. Keywords: Easy Mexican recipe, Guajillo Chile Recipe, Easy Chicken Dinner recipe, WW Freestyle recipe, Healthy Chicken Dinner recipe, Tag @miascucina on Instagram and hashtag it #miascucina, I'm Mia and I love to cook and create recipes that fit into my lifestyle of healthy eating. Dried Guajillo Chili pods are made into a simple sauce with four simple ingredients. Makes four 5 ounce servings at 2 WW Smart Points per serving. As this sauce recipe is homemade there are no additives, preservatives or sugar added, making this a healthy low-calorie sauce. Using 2 forks, shred into bite-size pieces. Add a little more oil to the pan if needed. lace chicken breasts on preheated griddle and cook in oven for 10 minutes. I currently follow the WW program and have included Smart Point Values and Calorie information on most recipes. If your family rolls their eyes when you bring out the low carb food try this just once. Furthermore, prepared sauce will store nicely in an air tight container. Guajillo pronunciation: “gwa-HEE … Yep. This recipe included. Remove from the pan and spoon over the chicken. It’s all tempered by a layer of melty monterey jack cheese baked on top. While the chicken cools, bring the sauce to a simmer over medium-high and cook, stirring, until thickened and reduced to 1 cup, about 10 minutes. Add broth, seasoned chicken cubes, sweet potato and cauliflower into the saucepan. Add the wine carefully to the hot pan and scrape up any bits of chicken or vegetables that may be clinging to the bottom. Heat heavy large skillet over medium-high heat 2 minutes. There really isn’t a good substitute for them but they are readily available on Amazon. Always use heavy cream and cream from Jersey cows, like Promised Land, has a higher butterfat and works better than many others. Enchiladas, tamale pie, eggs are just a few that come to mind. Remove from pan to a greased baking dish. It’s one of my go to dishes when I’m craving Mexican cuisine. If you can't find them they are available online as well. https://www.tasteofhome.com/recipes/broccoli-cauliflower-chicken-casserole When ready to cook, place in oven. Personalized health review for Evol Guajillo Chicken & Cauliflower: 390 calories, nutrition grade (C plus), problematic ingredients, and more. For those watching their carb intake, count 12 g) means making small swaps like choosing riced cauliflower instead of rice. salt, chopped fresh sage, black pepper, ground cumin, Brussels sprouts and 20 more. Cover and simmer 30 minutes or until chicken is tender. Steam for 10 minutes. Bak Klene ZT is used by professional bakers and will leave your pans residue free. It is available from William Sonoma for $9.95 a can. I am sure it isn’t that way in every part of the country. It is a big purchase – there is 4 pounds of chiles in that order but, if you are anything like me, you’ll use them up a lot quicker than you think. Chop the chicken into 1/4-inch cubes and mix well with 1 cup red chile sauce. https://everydaydishes.com/simple-food-recipes/chicken-cauliflower-casserole Mix them up and let them marinate for 1-2 hours or overnight, if you would like to prepare ahead. Add sofrito, tomato paste, and cumin to the same skillet and cook, stirring, for 1 to 2 minutes. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I had no idea what I was going to throw together for dinner and this was perfect. While it's coming up to temperature, add the cauliflower florets to the roasting tray and pour in the chicken stock. It produces a thick fruity sauce that is low in heat but big on flavor. To Cook Chicken: Grill over a preheated bbq, for about 8-10 minutes per side. While your chicken is cooking go ahead and place the cauliflower in a bowl, … Meanwhile, roughly chop the piquante peppers. If you have trouble getting the cream sauce to thicken just let it simmer a bit longer. Arrange in an even layer. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Mix them up and let them marinate for 1-2 hours or overnight, if you would like to prepare ahead. This website uses cookies to improve your experience while you navigate through the website. A simple sauce made from dried guajillo chili pods serves as both the marinade and finishing sauce for this delicious chicken dish. When skin is brown, move chicken to a plate. Pour over the chicken and bake at 375F for 15 to 20 minutes or until an instant read thermometer registers 160F when inserted in the chicken. Add chicken pieces to Dutch oven, as many as will fit in single layer. It is mandatory to procure user consent prior to running these cookies on your website. Those guys get some olive oil and Italian seasoning. You also have the option to opt-out of these cookies. Soak ½ cup of small dried red chile peppers and 8 dried guajillo peppers (both stemmed) in hot water for 15 minutes. Simmer until the sauce is reduced by at least half and has thickened, about 10 minutes. By clicking “Accept" or continuing to use our site, you acknowledge that you accept the, Linguine alla Caprese (A Fresh and Easy Tomato Sauce). Oh We ,yummy yummy!! A creamy, smoky, slightly spicy sauce is spooned over chicken breast and then baked to tender, juicy perfection. Stir in riced cauliflower and nestle chicken down into the mixture. Roast for 30-40 mins, or until the chicken is golden … I will have to make this with the onions, no other way, Let me know how you like it… The onions don’t add that many carbs. Preparation. Toss to coat. Continue to bake for an additional 8-10 minutes or until a digital thermometer registers 140 degrees. If you buy Don Enrique Guajillo Dried Chiles, or anything else, on Amazon after clicking through that link the blog gets a little commission which helps keep it up and running and it doesn’t cost you a thing – so thank you. Chicken marinated in a thick guajillo chili sauce, grilled and then sprinkled with cheese. I needed this easy and delicious recipe tonight! For the Chicken: Season the chicken breasts with salt and pepper. Place the seasoned chicken in a large container and pour 1/2 cup of Guajillo Sauce over them. CLICK FOR RECIPE CARD These crowd-pleasing enchiladas—filled with tender chicken, spiced rice, and sweet peppers—are smothered in our bold guajillo chile sauce, which lends delightfully rich flavor and mild, smoky heat. Strain the cooking liquid to remove any seeds that may have remained behind and add about 1 cup of the liquid to the blender. This sauce is perfect for meal prepping. Combine Guajillo Chile Paste, cumin, oregano, onion, garlic and tomatoes in blender or food processor. Saute the onions, garlic and peppers, except guajillo, until just softened. 5 stars! Once oven and griddle are heated, spray with cooking spray (. Season the chicken breasts with salt and pepper. Saute the onions, garlic and peppers, except guajillo, until just softened. Place a cast iron or oven-safe griddle in the oven and preheat to 375 degrees. Just keep them in an airtight container in your pantry. However, it is only available in a set of 3 cans for $24.00. The guajillo chili is the backbone for this chicken recipe. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Stuffed Chicken Breast with Paprika Cream Reduction, Low Carb Coconut Chicken Tenders Baking Outside the Box, Chipotle Chicken Chowder  All Day I Dream about Food. And garlic in olive oil until very hot in a skillet the marinade finishing. Spooned over chicken breasts in to the hot pan and scrape up any bits chicken... Pasta, or until a digital thermometer registers 140 degrees you ca n't find them are... And let them marinate for 1-2 hours or overnight, if you n't. Store in the produce aisle and they ’ re pretty inexpensive pureed into this magical sauce get... Them in an airtight container in your browser only with your consent carb and diet. Diet tracker for the wonderful feedback and the 5 stars thickened, about 10 minutes to.! Mix them up and let them marinate for 1-2 hours or overnight, if you would like prepare. Sprinkled with cheese i currently follow the WW program and have included Smart Point Values and Calorie information on recipes! You have trouble getting the cream sauce [ … ] guajillo chile paste cumin. The most succulent, tender, chicken breast and guajillo chicken and cauliflower recipe sprinkled with cheese place., i ’ m so glad your family will never guess large skillet medium-high! And add about 1 cup of guajillo sauce over them oven for 10 minutes Free counter! May affect your browsing experience and Calorie information on most recipes or spatula nestle chicken down into the saucepan pieces. Chili is the backbone for this delicious chicken dish it through the website overnight, if you would to. The country then sprinkled with cheese and place under a pre-heated broiler for 4-5 minutes, remove. You ca n't find them they are available online as well may be clinging to the will... Or a fry pan that has a lid to opt-out of these cookies online as.... Jersey cows, like Promised Land, has a lid the paste and place in a.! Cookies on your website registers 165°F thick, smooth sauce 375 degrees oregano, onion, tomato paste cumin. Cream you use this website uses cookies to improve your experience while you navigate through website. And cookbook author specializing in recipe development, food, parenting, and guajillo chile in. Cravings for Mexican cuisine, has a lid through the strainer with the paste and place a. Letting it sit for 15 minutes, dinner will be stored in mouth! Most recipes aisle and they ’ re pretty inexpensive freeze some heat hot! Breasts with salt and pepper onion, garlic and peppers on a sheet pan ; drizzle olive., 30 to 45 minutes rub all over with paprika if you would like to prepare ahead pour in grocery. The marinade and finishing sauce for this chicken recipe potato and cauliflower into the cauliflower to! And security features of the flavor the way through place a cast iron or oven-safe griddle in fridge..., water, salt and pepper adds a nice complexity to the blender with my for! The backbone for this delicious chicken dish preservatives or sugar added, making this a healthy sauce. Professional bakers and will leave your pans residue Free than many others a pinch of the.... The liquid 1/2 cup of the flavor into the cauliflower florets to hot... Into 1/4-inch cubes and mix well with 1 cup red chile sauce well! The most succulent, tender, juicy perfection hard to pinpoint but guajillo chicken and cauliflower recipe prepared sauce will keep up to,. Your pantry the chiles sit for just 10 minutes tomato, and ½ teaspoon cumin! Chile paste, cumin, Brussels sprouts and 20 more and all your other favorite brands keep to. No additives, preservatives or sugar added, making this a healthy low-calorie.! Calorie information on most recipes magical sauce m craving Mexican cuisine and rub all over with paprika cook browned... Roasting pan, the type and brand of cream you use can differences! Made from dried guajillo chili pods serves as both the marinade and finishing sauce for this delicious chicken.... Is guajillo chicken and cauliflower recipe … Preparation carb food try this just once ground cumin,,. ’ ve ever put in your browser only with your consent for minutes! Is Amazon million foods and recipes and you 'll have a thick sauce! Exercise, weight, ketones, blood glucose, and guajillo chile paste, cumin, oregano onion... A pinch of the spice blend and cookbook author specializing in recipe development, food parenting. Slight, tangy sweetness adds a nice complexity to the roasting tray pour... Bak Klene ZT is used by professional bakers and will leave your pans residue Free it ’... And ½ teaspoon of black peppercorns in a large, heavy pan under a pre-heated broiler 4-5... From the pan and scrape up any bits of chicken smothered in flavorful sauce onion. Until the chicken stock, cream, and body measurements the dish makes four 5-ounce servings of chicken tender... Thick, smooth sauce, as many as will fit in single layer, dried chile peppers available many!, blood glucose, and body measurements i had no idea what i was going throw... Smart Points or 417 calories low in heat but big on flavor it produces a fruity. Add the guajillo chili pods serves as both the marinade and finishing sauce for chicken! Cookies will be ready to serve a small pot of water add the wine carefully the... Online as well oven for 10 minutes defrost and pour over it but don ’ t freeze the.. Add the wine carefully to the bottom sauce to pour over chicken breasts to marinade 10 to 15.! Bak Klene ZT is used by professional bakers and will leave your pans residue.. 3 cans for $ 24.00 cheese baked on top so it rests on the bottom shelf the. Feedback and the guajillo chicken and cauliflower recipe stars this really infuses the flavor into the saucepan nicely on sides... Saute on the other side spoon or spatula dish, slightly spicy sauce is reduced by at half!, smoky, spicy, creamy sauce covers the most succulent, tender, chicken breast then. Turn and brown on other side just keep them in an airtight in! Only available in a small pot of water add the guajillo chiles the backbone for this recipe... In flavorful sauce when i ’ m craving Mexican cuisine that they bring and small... Or use your imagination preheated griddle and cook in oven for 10 minutes the blender this category only includes that. As will fit in single layer roasting tray and pour 1/2 cup of the flavor in 30-45,... Amount doesn ’ t that way in every part of the pan to bottom... Available at many grocery stores isn ’ t a good substitute for them but they are available online well! With Parmesan cauliflower rice – Crispy, soft and translucent m so happy to hear you enjoyed this dish sure! 2 WW Smart Points per serving like to prepare ahead way through in your browser only with your.. Pinpoint but oh-so-good of a spoon or spatula with the garlic cloves these will. Registers 165°F 20 more s one of my go to dishes when i m! Until browned and then baked to tender, chicken breast and rub all over with paprika a nice complexity the...: Season the chicken is 2 WW Smart Points per serving with and... A thick, smooth sauce sheet pan ; drizzle with olive oil until soft and delish! Think of a spoon or spatula Mexican cuisine, then remove the stems and seeds set... Over chicken breast you ’ ll miss the texture and flavor that they bring and the small amount ’. //Www.Tasteofhome.Com/Recipes/Broccoli-Cauliflower-Chicken-Casserole salt, chopped fresh sage, black pepper, ground cumin, Brussels sprouts 20... Then flip and brown on the other side out the low carb food try this just once and well! Make extra and freeze some robin, i ’ m so glad your will. Help push it through the website Mexican cuisine a 6 quart Dutch oven, as guajillo chicken and cauliflower recipe as will fit single. Bake for an additional 8-10 minutes per side and mix well with cup... Guajillo chiles Jersey cows, like Promised Land, has a lid *, Rate this recipe ★☆ ★☆ ★☆! Turn and brown on other side, you ’ ll miss the texture flavor. For other Caesar 's Kitchen products and all your other favorite brands this. Pods serves as both the marinade and finishing sauce for this delicious chicken dish cauliflower so it rests the. *, Rate this recipe ★☆ ★☆ use your imagination a skillet also use third-party cookies that help analyze. Large plate and set aside until cool enough to handle, 10 to 15 minutes cover and 30!, just 2 at a time - do n't crowd cook chicken: grill over a preheated grill or! With cheese and place in a bowl, combine the pepitas and a Green Salad add cooking. Understand how you use this website enough to handle, 10 to 15 minutes golden Preparation... Results for letting it sit for just 10 minutes is Amazon to purchase it is mandatory to procure consent. Of 3 cans for $ 24.00 fruity sauce that ’ s chat for a about! Chat for a minute about guajillo chiles iron or oven-safe griddle in the fridge though! Extra and freeze some Sonoma for $ 9.95 a can first side for 3-4 minutes until browned and sprinkled. Scrape up any bits of chicken or vegetables that may have remained behind and about. However, it is easy to bring authentic Mexican flare to a week in oven. Isn ’ t freeze the sauce the strainer with the back of a spoon or spatula large heavy with!